MuscleWiki
musclewiki.com
What Jamie wrote
This is a fabulous website for exercises for different muscles. I like that it focuses first on the muscle, and then you can see stretches as well as ways to work it. As a bonus, there are both dumbbell and kettlebell movements! 🏋️
Saved the same week · 22 links that week
- Motion versus action: an important reminder for writers who want to actually write - annie mueller
- Make Your Own Internet Archive With Archive Box – NixIntel
- MeetingBar: Your next meeting always before your eyes in the macOS menu bar
- The Essential Weekly Review — MacSparky
- 50 Funniest Bernie Sanders Inauguration Memes