What are the small lifestyle changes you've made that have had big impacts for you?
www.reddit.com/r/Fitness/comments/pbjk1/what_are_the_small_lifestyle_changes_youve_made
From the page
Saved with the link. Notes from 2007 to 2016 are mostly the page's own words, so this is probably an excerpt.
I don't mean things like "I started a completely new diet and bla bla bla", I mean small things.
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