# How To Fall Asleep And Why We Need More : Shots - Health News : NPR

<https://www.npr.org/sections/health-shots/2017/10/16/558058812/sleep-scientist-warns-against-walking-through-life-in-an-underslept-state>

- Host: [npr.org](https://links.thingelstad.xyz/hosts/npr.org/)
- Saved: June 24, 2018 (2018-06-24T13:45:21Z)
- Record: https://links.thingelstad.xyz/links/18330f193d03/
- JSON: https://links.thingelstad.xyz/links/18330f193d03.json

## What Jamie wrote

I read the book, but this article captures some of the key points in snippet form.

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://www.npr.org/sections/health-shots/2017/10/16/558058812/sleep-scientist-warns-against-walking-through-life-in-an-underslept-state