# How to Fall Asleep in 120 Seconds – Member Feature Stories – Medium

<https://medium.com/s/story/combat-tested-training-unwind-and-sleep-anywhere-in-120-seconds-27d5307b7606>

- Host: [medium.com](https://links.thingelstad.xyz/hosts/medium.com/)
- Saved: August 7, 2018 (2018-08-08T02:10:50Z)
- Record: https://links.thingelstad.xyz/links/1d0e5e93fc85/
- JSON: https://links.thingelstad.xyz/links/1d0e5e93fc85.json

## What Jamie wrote

Training program used by Navy pilots to get sleep.

> After six weeks of practice, 96 percent of pilots could fall asleep in two minutes or less. Even after drinking coffee, with machine gunfire being played in the background.

I think the target audience for this training isn’t the average person. If you are a Navy pilot, you’ll do great. But there might be some good stuff to cherry pick for other people too.

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Appears in

- [WT66: Weekly Thing #66 / Aug 11, 2018](https://weekly.thingelstad.com/archive/66/), Notable Links 📌

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://medium.com/s/story/combat-tested-training-unwind-and-sleep-anywhere-in-120-seconds-27d5307b7606
