# The Cold Hard Truth About Self-Regulation’s Role in Leadership and Influence - Matt Norman

<https://www.mattnorman.com/the-cold-hard-truth-about-self-regulations-role-in-leadership-and-influence/>

- Host: [mattnorman.com](https://links.thingelstad.xyz/hosts/mattnorman.com/)
- Saved: April 22, 2021 (2021-04-23T00:33:42Z)
- Record: https://links.thingelstad.xyz/links/33ee4204fff6/
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## What Jamie wrote

Norman's comments here are compelling… on both the self-regulation and comfort dimension. I will share that while I often don't catch it soon enough, an inability to self-regulate is a sign for me that I need to disconnect for a bit. Usually it comes through as me letting my body (anxiety, tension) spin up in my mind (fear, anger) and spiral out of control. I've learned I often will clench my jaw… then it’s time to change the situation and collect myself.

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Appears in

- [WT183: Weekly Thing #183 / Visidata, FTP, Amazon](https://weekly.thingelstad.com/archive/183/), Recommended Links

## Same host

- [Excerpts from Range: Why Generalists Triumph in a Specialized World - Matt Norman](https://links.thingelstad.xyz/links/0cf8ef08ca2d/) (mattnorman.com, December 7, 2020)
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- [How to Become an Awesome Hybrid Leader - Matt Norman](https://links.thingelstad.xyz/links/7734f9e7d239/) (mattnorman.com, December 1, 2021)

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://www.mattnorman.com/the-cold-hard-truth-about-self-regulations-role-in-leadership-and-influence/