# How to Reduce Anxiety Through Meditation and Buddhism - The Atlantic

<https://www.theatlantic.com/health/archive/2019/03/buddhism-meditation-anxiety-therapy/584308/>

- Host: [theatlantic.com](https://links.thingelstad.xyz/hosts/theatlantic.com/)
- Saved: March 11, 2019 (2019-03-12T01:47:48Z)
- Record: https://links.thingelstad.xyz/links/39095459803c/
- JSON: https://links.thingelstad.xyz/links/39095459803c.json

## What Jamie wrote

Some surprising numbers here on how many people are getting into meditation and Buddhist philosophy. I found it a little shallow that the author only points the finger at the classic “everyone is so busy” thought. I think there is a real connection between the near universal adoption of mobile devices along with social media that are driving this. 🧘🏼‍♂️

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Appears in

- [WT97: Weekly Thing #97 / Mar 16, 2019](https://weekly.thingelstad.com/archive/97/), Notable Links 📌

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://www.theatlantic.com/health/archive/2019/03/buddhism-meditation-anxiety-therapy/584308/