# Pilates teacher says this stretching routine will increase mobility and boost core strength in just 28 minutes — here's what happened when I tried it | Tom's Guide

<https://www.tomsguide.com/wellness/fitness/pilates-teacher-says-this-stretching-routine-will-increase-mobility-and-boost-core-strength-in-just-28-minutes-so-i-tried-it>

- Host: [tomsguide.com](https://links.thingelstad.xyz/hosts/tomsguide.com/)
- Saved: December 27, 2024 (2024-12-27T21:26:04Z)
- Record: https://links.thingelstad.xyz/links/6619e05a7fbf/
- JSON: https://links.thingelstad.xyz/links/6619e05a7fbf.json

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Same host

- [Apple Card Doesn't Need to Be Revolutionary to Be a Hit](https://links.thingelstad.xyz/links/dcc0e47ecd8e/) (tomsguide.com, April 4, 2019)
- [Your DNA for Sale: 23andMe, Drug Giant Make $300 Million Deal | Tom's Guide](https://links.thingelstad.xyz/links/b1086555ac24/) (tomsguide.com, December 19, 2019)
- [Google kills FLoC, unveils new plan to replace tracking cookies — here's how it works | Tom's Guide](https://links.thingelstad.xyz/links/3f3c80c558bb/) (tomsguide.com, January 26, 2022)
- [Apple's Shortcuts app is getting a huge upgrade in iOS 26 and macOS 26 — here's how it will help you | Tom's Guide](https://links.thingelstad.xyz/links/b97f5b291a61/) (tomsguide.com, June 16, 2025)
- [I've tried all the leading AI chatbots — here's why I keep going back to Claude | Tom's Guide](https://links.thingelstad.xyz/links/46a99633687c/) (tomsguide.com, July 6, 2025)

## Saved the same week

- [Field Notes | Limited Editions Archive](https://links.thingelstad.xyz/links/ee5f9a1f1d68/) (fieldnotesbrand.com, December 24, 2024)
- [2024 · Applied Cartography](https://links.thingelstad.xyz/links/2ac9149a77d0/) (jmduke.com, December 27, 2024)
- [OKRs for Evil and Good – Jessitron](https://links.thingelstad.xyz/links/2bb23826bfd1/) (jessitron.com, December 27, 2024)
- [My favorite books of 2023 – recursion by Luke Francl](https://links.thingelstad.xyz/links/f92687a8c23b/) (recursion.org, December 27, 2024)
- [PlasticList](https://links.thingelstad.xyz/links/3f958b56d40b/) (plasticlist.org, December 28, 2024)

## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://www.tomsguide.com/wellness/fitness/pilates-teacher-says-this-stretching-routine-will-increase-mobility-and-boost-core-strength-in-just-28-minutes-so-i-tried-it