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How to make journaling in Day One even better with automation – The Sweet Setup

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What Jamie wrote

Using automation tools like Workflow can take friction out of journaling. I've tried some of the methods described here in the past with mixed success. I think there is a fine point between journaling and "life logging". Life logging, to me, is a tactical function of recording your day. Journaling feels more introspective. You cannot automate introspection.