# Seeds of Mindfulness -- Courses in Mindfulness-Based Stress Reduction, Offered by Judith Lies

<http://seedsofmindfulness.com/>

- Host: [seedsofmindfulness.com](https://links.thingelstad.xyz/hosts/seedsofmindfulness.com/)
- Saved: December 31, 2014 (2014-12-31T15:59:09Z)
- Record: https://links.thingelstad.xyz/links/7f5ff19d5e8a/
- JSON: https://links.thingelstad.xyz/links/7f5ff19d5e8a.json

## From the page (probably an excerpt, not Jamie's words)

Mindfulness-Based Stress Reduction is designed for, and can be especially helpful to, those who experience: anxiety and depression, chronic pain and illness, cardiac disease, the demands of caregiving, life threatening illness, grief, spiritual emptiness and difficulty finding balance and peace in current life circumstances.

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/http://seedsofmindfulness.com/