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  "note": "I've tried this a couple of times but I didn’t try it for long. Based on Feld's comments about how much this helped I've tried doing hiding my self-view for long periods of time and ya know what, it does make a difference. It makes sense that your brain would get really obsessed with observing yourself, regardless of how hard you try to ignore that. Initial result is this helps reduce fatigue and make the conversation more engaging. ",
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