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  "note": "My friend [Garrick](https://www.garrickvanburen.com) recommended this book and I thorough enjoyed it. This writeup captures the theme well. Over the years I have made great strides in optimizing my time and insuring that I have slots available for things I need to do. However, It’s common that I get to that time and lack all motivation and energy to *actually do it!* This sucks. The idea of managing time _and_ energy efficiently is an important one. I like the pyramid that this book considers for building energy into your day.",
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