# Drink Water Before a Meal to Reduce Hunger (Seriously) [Diet Hacks]

<http://lifehacker.com/5690919/drink-water-before-a-meal-to-reduce-hunger-seriously>

- Host: [lifehacker.com](https://links.thingelstad.xyz/hosts/lifehacker.com/)
- Saved: November 16, 2010 (2010-11-16T14:00:00Z)
- Record: https://links.thingelstad.xyz/links/c241ced2e4fc/
- JSON: https://links.thingelstad.xyz/links/c241ced2e4fc.json

## From the page (probably an excerpt, not Jamie's words)

Sure, it sounds like the flimsiest of fad diet ideas, but a few studies have shown that taking your time with some water before eating any meal can stave off overeating—especially if you're over 35.More »

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Same host

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/http://lifehacker.com/5690919/drink-water-before-a-meal-to-reduce-hunger-seriously