One Man's Year of Digital Detox - OutsideOnline.com
www.outsideonline.com/outdoor-adventure/media/Reboot-or-Die-Trying.html
From the page
Saved with the link. Notes from 2007 to 2016 are mostly the page's own words, so this is probably an excerpt.
I spent most of my daytime hours shoveling digital snow. The core of my jobresearching, thinking, writing at greater-than-140-character lengthI could accomplish only in the middle of the night, when things calmed down. I spent more and more hours working, or at least work adjacent, but got less and less done.