# 4 Mindfulness Practices That We Need Right Now : zen habits

<https://zenhabits.net/4-practices/>

- Host: [zenhabits.net](https://links.thingelstad.xyz/hosts/zenhabits.net/)
- Saved: March 26, 2020 (2020-03-26T23:00:43Z)
- Record: https://links.thingelstad.xyz/links/c6ff0160b2b4/
- JSON: https://links.thingelstad.xyz/links/c6ff0160b2b4.json

## What Jamie wrote

If you are feeling a little "crispy" with THE PANDEMIC, any or all of these processes will help out, nearly guaranteed. I've been very happy to have a solid, repeatable meditation practice to rely on with this all going on.

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Appears in

- [WT141: Weekly Thing #141 / We provided 147,360 meals for those in need!](https://weekly.thingelstad.com/archive/141/), Recommended Links

## Same host

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://zenhabits.net/4-practices/