# Stand on one leg – and 16 other life-changing daily moves that will keep your body happy | The Guardian

<https://www.theguardian.com/lifeandstyle/2023/apr/07/life-changing-daily-moves-that-will-keep-your-body-happy>

- Host: [theguardian.com](https://links.thingelstad.xyz/hosts/theguardian.com/)
- Saved: April 17, 2023 (2023-04-18T03:22:10Z)
- Record: https://links.thingelstad.xyz/links/c92f5a7215cd/
- JSON: https://links.thingelstad.xyz/links/c92f5a7215cd.json

## What Jamie wrote

Wild how much just simply moving around is like medicine for us, even better. Nothing fancy, just move.

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Appears in

- [WT251: Weekly Thing #251 / Moloch, Chess, Protocol](https://weekly.thingelstad.com/archive/251/), Briefly

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- [‘It never ends’: the book club that spent 28 years reading Finnegans Wake | The Guardian](https://links.thingelstad.xyz/links/ab01b165befc/) (theguardian.com, November 15, 2023)

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://www.theguardian.com/lifeandstyle/2023/apr/07/life-changing-daily-moves-that-will-keep-your-body-happy