{
  "id": "d9d179bf4564",
  "url": "https://kottke.org/21/10/revenge-bedtime-procrastination",
  "title": "Revenge Bedtime Procrastination by Anne Helen Petersen - Culture Study",
  "note": "I have never heard this term before, but it is an interesting read, and I’m pretty guilty myself of grabbing my phone at night after turning in. \n\n> Or you’re actually doing something you really like: reading for hours, playing a video game you actually enjoy, quilting in the quiet hours of the night, leafing through a new cookbook. It matters less what you’re doing and more that you’re doing it instead of what you’d planned to do: go to bed so as to sleep long enough to feel legitimately rested before you go through it all again. You’re **revenge bedtime procrastinating**.\n\nI don't have social apps, but I have been known to scroll through my RSS feeds. Luckily they have an end.",
  "voice": "mixed",
  "saved": "2021-10-15T01:23:25Z",
  "host": "kottke.org",
  "kind": "page",
  "tags": [],
  "record": "https://links.thingelstad.xyz/links/d9d179bf4564/",
  "markdown": "https://links.thingelstad.xyz/links/d9d179bf4564.md",
  "issues": [
    {
      "number": 199,
      "slug": "weekly-thing-199-revolutions-dopamine",
      "title": "Weekly Thing #199 / Revolutions, Dopamine, Reconsolidation",
      "date": "2021-10-16T12:00:00Z",
      "section": "Notable",
      "position": 13,
      "url": "https://weekly.thingelstad.com/archive/199/",
      "page": "https://links.thingelstad.xyz/issues/199/"
    }
  ],
  "connections": {
    "same_host": {
      "count": 76,
      "page": "https://links.thingelstad.xyz/hosts/kottke.org/",
      "nearest": [
        {
          "id": "27ecdd681658",
          "title": "How Are You Doing?",
          "url": "https://kottke.org/20/11/how-are-you-doing",
          "record": "https://links.thingelstad.xyz/links/27ecdd681658/"
        },
        {
          "id": "edde7f02ec13",
          "title": "Earthrise: A Poem About Climate Change by Amanda Gorman",
          "url": "https://kottke.org/21/01/earthrise-a-poem-about-climate-change-by-amanda-gorman",
          "record": "https://links.thingelstad.xyz/links/edde7f02ec13/"
        },
        {
          "id": "1d632b3236ef",
          "title": "30 Minutes of Relaxing Visuals from Studio Ghibli",
          "url": "https://kottke.org/21/02/30-minutes-of-relaxing-visuals-from-studio-ghibli",
          "record": "https://links.thingelstad.xyz/links/1d632b3236ef/"
        },
        {
          "id": "5c9664be7bc9",
          "title": "The Circles of Friendship",
          "url": "https://kottke.org/21/06/the-circles-of-friendship",
          "record": "https://links.thingelstad.xyz/links/5c9664be7bc9/"
        },
        {
          "id": "99c6e6a1461f",
          "title": "Announcement: I’m Going to Miss You, But I Am Taking a Sabbatical",
          "url": "https://kottke.org/22/05/announcement-im-going-to-miss-you-but-i-am-taking-a-sabbatical",
          "record": "https://links.thingelstad.xyz/links/99c6e6a1461f/"
        }
      ]
    },
    "same_week": {
      "count": 26,
      "nearest": [
        {
          "id": "df2d23b9fe71",
          "title": "12ft Ladder",
          "url": "https://12ft.io/",
          "record": "https://links.thingelstad.xyz/links/df2d23b9fe71/"
        },
        {
          "id": "285d2c07c439",
          "title": "Hello IPv6: a minimal tutorial for IPv4 users",
          "url": "https://metebalci.com/blog/hello-ipv6/",
          "record": "https://links.thingelstad.xyz/links/285d2c07c439/"
        },
        {
          "id": "48996bd67946",
          "title": "Facebook is nearing a reputational point of no return | The Economist",
          "url": "https://www.economist.com/leaders/2021/10/09/facebook-is-nearing-a-reputational-point-of-no-return",
          "record": "https://links.thingelstad.xyz/links/48996bd67946/"
        },
        {
          "id": "31534105cee0",
          "title": "Computer Game Play Reduces Intrusive Memories of Experimental Trauma via Reconsolidation-Update Mechanisms",
          "url": "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4526368/",
          "record": "https://links.thingelstad.xyz/links/31534105cee0/"
        },
        {
          "id": "9fc0d13a2eb0",
          "title": "How I’m Using iOS Focus Modes to Reduce Daily Distractions — Hulry",
          "url": "https://hulry.com/ios-15-focus-mode/",
          "record": "https://links.thingelstad.xyz/links/9fc0d13a2eb0/"
        }
      ]
    },
    "mentions": [],
    "mentioned_by": [],
    "saved_twice": []
  },
  "elsewhere": {
    "wayback": "https://web.archive.org/web/*/https://kottke.org/21/10/revenge-bedtime-procrastination"
  }
}