{
  "id": "e71d46e6ef5a",
  "url": "https://www.nytimes.com/2019/01/09/opinion/meditation-internet.html",
  "title": "You Should Meditate Every Day - The New York Times",
  "note": "More personal stories validating meditating and it’s benefits, particularly with the digital world.\n\n> Then, about four months ago, I brute-forced it: I made meditation part of my morning routine and made myself stick with it. I started with 10 minutes a day, then built up to 15, 20, then 30. Eventually, something clicked, and the benefits became noticeable, and then remarkable.\n> \n> The best way I can describe the effect is to liken it to a software upgrade for my brain — an update designed to guard against the terrible way the online world takes over your time and your mind.\n\n🧘🏼‍♂️",
  "voice": "mixed",
  "saved": "2019-01-17T11:57:39Z",
  "host": "nytimes.com",
  "kind": "page",
  "tags": [],
  "record": "https://links.thingelstad.xyz/links/e71d46e6ef5a/",
  "markdown": "https://links.thingelstad.xyz/links/e71d46e6ef5a.md",
  "issues": [
    {
      "number": 89,
      "slug": "weekly-thing-89-jan-19-2019",
      "title": "Weekly Thing #89 / Jan 19, 2019",
      "date": "2019-01-19T13:00:00Z",
      "section": "Notable Links 📌",
      "position": 8,
      "url": "https://weekly.thingelstad.com/archive/89/",
      "page": "https://links.thingelstad.xyz/issues/89/"
    }
  ],
  "connections": {
    "same_host": {
      "count": 203,
      "page": "https://links.thingelstad.xyz/hosts/nytimes.com/",
      "nearest": [
        {
          "id": "745b5cd3eeb3",
          "title": "Your Apps Know Where You Were Last Night, and They’re Not Keeping It Secret - The New York Times",
          "url": "https://www.nytimes.com/interactive/2018/12/10/business/location-data-privacy-apps.html",
          "record": "https://links.thingelstad.xyz/links/745b5cd3eeb3/"
        },
        {
          "id": "bafc13593045",
          "title": "As Facebook Raised a Privacy Wall, It Carved an Opening for Tech Giants - The New York Times",
          "url": "https://www.nytimes.com/2018/12/18/technology/facebook-privacy.html",
          "record": "https://links.thingelstad.xyz/links/bafc13593045/"
        },
        {
          "id": "f614759cb0ed",
          "title": "The Yoda of Silicon Valley - The New York Times",
          "url": "https://www.nytimes.com/2018/12/17/science/donald-knuth-computers-algorithms-programming.html",
          "record": "https://links.thingelstad.xyz/links/f614759cb0ed/"
        },
        {
          "id": "d238de2db088",
          "title": "Steve Jobs Never Wanted Us to Use Our iPhones Like This - The New York Times",
          "url": "https://www.nytimes.com/2019/01/25/opinion/sunday/steve-jobs-never-wanted-us-to-use-our-iphones-like-this.html",
          "record": "https://links.thingelstad.xyz/links/d238de2db088/"
        },
        {
          "id": "b8c3c31e9733",
          "title": "As Costs Skyrocket, More U.S. Cities Stop Recycling - The New York Times",
          "url": "https://www.nytimes.com/2019/03/16/business/local-recycling-costs.html",
          "record": "https://links.thingelstad.xyz/links/b8c3c31e9733/"
        }
      ]
    },
    "same_week": {
      "count": 24,
      "nearest": [
        {
          "id": "eeedd87fdcd2",
          "title": "The unlikely resurgence of Dungeons & Dragons makes its way to the Inland Northwest | The Pacific Northwest Inlander",
          "url": "https://www.inlander.com/spokane/nearly-45-years-after-its-creation-a-fantasy-game-played-with-paper-pencil-and-dice-is-having-its-biggest-year-yet-in-the-inland-northwest-a/Content?oid=15615918",
          "record": "https://links.thingelstad.xyz/links/eeedd87fdcd2/"
        },
        {
          "id": "58b6dfd4e66e",
          "title": "Re-decentralizing the Web, for good this time | Ruben Verborgh",
          "url": "https://ruben.verborgh.org/articles/redecentralizing-the-web/",
          "record": "https://links.thingelstad.xyz/links/58b6dfd4e66e/"
        },
        {
          "id": "f756b0a28e5d",
          "title": "What It’s Like to Be A Woman On the Internet – NewCo Shift – Medium",
          "url": "https://medium.com/newco/what-its-like-to-be-a-woman-on-the-internet-55f7e6d5044c",
          "record": "https://links.thingelstad.xyz/links/f756b0a28e5d/"
        },
        {
          "id": "6a2b5424ccf0",
          "title": "How Pamela Park became the epicenter of east Edina's teardown trend | Star Tribune",
          "url": "http://www.startribune.com/how-pamela-park-became-the-epicenter-of-east-edina-s-teardown-trend/503632302/",
          "record": "https://links.thingelstad.xyz/links/6a2b5424ccf0/"
        },
        {
          "id": "f2ca135f7312",
          "title": "Nothing Can Stop Google. DuckDuckGo Is Trying Anyway.",
          "url": "https://medium.com/s/story/nothing-can-stop-google-duckduckgo-is-trying-anyway-718eb7391423",
          "record": "https://links.thingelstad.xyz/links/f2ca135f7312/"
        }
      ]
    },
    "mentions": [],
    "mentioned_by": [],
    "saved_twice": []
  },
  "elsewhere": {
    "wayback": "https://web.archive.org/web/*/https://www.nytimes.com/2019/01/09/opinion/meditation-internet.html"
  }
}
