# The Beginner's Guide to Intermittent Fasting

<https://jamesclear.com/the-beginners-guide-to-intermittent-fasting>

- Host: [jamesclear.com](https://links.thingelstad.xyz/hosts/jamesclear.com/)
- Saved: March 14, 2022 (2022-03-15T02:06:13Z)
- Record: https://links.thingelstad.xyz/links/f1b92191472f/
- JSON: https://links.thingelstad.xyz/links/f1b92191472f.json

## What Jamie wrote

Good overview on something I consider doing, but have never committed to.

## Facts

- Kind: [Page](https://links.thingelstad.xyz/kinds/page/)

## Appears in

- [WT216: Weekly Thing #216 / NFT, DST, PDP](https://weekly.thingelstad.com/archive/216/), Briefly

## Same host

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- [Motivation: The Scientific Guide on How to Get and Stay Motivated](https://links.thingelstad.xyz/links/bea15984683d/) (jamesclear.com, May 27, 2021)

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## Elsewhere

- Wayback Machine: https://web.archive.org/web/*/https://jamesclear.com/the-beginners-guide-to-intermittent-fasting