Focus Is a Free Ebook on Minimalism and Killing Distractions [Free]
lifehacker.com/5670071/focusis-a-free-ebook-on-minimalism-and-killing-distractions
From the page
Saved with the link. Notes from 2007 to 2016 are mostly the page's own words, so this is probably an excerpt.
Looks like a good read.
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