How to Fall Asleep in 120 Seconds – Member Feature Stories – Medium
medium.com/s/story/combat-tested-training-unwind-and-sleep-anywhere-in-120-seconds-27d5307b7606
What Jamie wrote
Training program used by Navy pilots to get sleep.
After six weeks of practice, 96 percent of pilots could fall asleep in two minutes or less. Even after drinking coffee, with machine gunfire being played in the background.
I think the target audience for this training isn’t the average person. If you are a Navy pilot, you’ll do great. But there might be some good stuff to cherry pick for other people too.
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