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Does Waking Up at 5:30 A.M Make You More Successful? by Thomas Oppong

medium.com/personal-growth/does-waking-up-at-5-30-a-m-make-you-more-successful-a-better-way-to-get-up-early-3bca39ec6afb

What Jamie wrote

TL:DR; No. What is important? Being intentional with your time, and designing a routine that biases you to successful outcomes, whatever you define those to be.