How to Reduce Anxiety Through Meditation and Buddhism - The Atlantic
www.theatlantic.com/health/archive/2019/03/buddhism-meditation-anxiety-therapy/584308
What Jamie wrote
Some surprising numbers here on how many people are getting into meditation and Buddhist philosophy. I found it a little shallow that the author only points the finger at the classic “everyone is so busy” thought. I think there is a real connection between the near universal adoption of mobile devices along with social media that are driving this. 🧘🏼♂️
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