Seeds of Mindfulness -- Courses in Mindfulness-Based Stress Reduction, Offered by Judith Lies
seedsofmindfulness.com
From the page
Saved with the link. Notes from 2007 to 2016 are mostly the page's own words, so this is probably an excerpt.
Mindfulness-Based Stress Reduction is designed for, and can be especially helpful to, those who experience: anxiety and depression, chronic pain and illness, cardiac disease, the demands of caregiving, life threatening illness, grief, spiritual emptiness and difficulty finding balance and peace in current life circumstances.