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Six Ways to Be a More Disciplined Person - Matt Norman

www.mattnorman.com/six-ways-to-be-a-more-disciplined-person

What Jamie wrote

I know Matt and he is an incredibly focused person. It is hard for me to believe that he doesn't wake up with 100% energy every day! I like his practical advice in this article. I know that I pretend like "Start with 7 + 1.5" is actually "Start with 5.5 + coffee". I think his biggest callout here though is identifying with being disciplined. Identity is at the root of so much, and the scariest thing for us as people to engage with.