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The Power of Full Engagement: The Four Energy Management Principles That Drive Performance

fs.blog/2015/06/the-power-of-full-engagement

What Jamie wrote

My friend Garrick recommended this book and I thorough enjoyed it. This writeup captures the theme well. Over the years I have made great strides in optimizing my time and insuring that I have slots available for things I need to do. However, It’s common that I get to that time and lack all motivation and energy to actually do it! This sucks. The idea of managing time and energy efficiently is an important one. I like the pyramid that this book considers for building energy into your day.